«Совы» могут попробовать скорректировать свой режим питания и сна для снижения риска развития диабета. Но пока необходимо больше данных для точных рекомендаций», — пишет издание.В эксперименте участвовали более пяти тысяч человек. Ученые измерили окружности талии участников, количество жира в организме и индекс массы тела.
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